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Ashley Bouzis

CBT for Insomnia

by: Ashley Bouzis | Jun 06, 2016

Insomnia is estimated to effect 6-10% of the adult population and can have a significant impact on your quality of life, long-term health outcomes, work performance and mood. While most individuals will be impacted by insomnia at some point in their lives, people who develop severe or chronic insomnia are often left feeling as though there is no solution to the problem despite trying their hardest to adhere to good sleep practices... Read More

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From Our Doctors

"We wanted to provide a new level of psychiatric care which was evidence-based and incorporated the latest research. It's been almost 5 years since..." Read More

- Mick Oreskovich, M.D., Seattle, WA

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Recent News

We at Psychiatric Medicine Associates share in the collective grief and anger over the murders of George Floyd, Breonna Taylor, Ahmaud Aubery, Manuel Ellis and so many other members of the Black community who have lost their lives to senseless...

Black Lives Matter

by: Ashley Bouzis | Jun. 05, 2020

We at Psychiatric Medicine Associates share in the collective grief and anger over the murders of George Floyd, Breonna Taylor, Ahmaud Aubery, Manuel Ellis and so many other members of the Black community who have lost their lives to senseless...

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Many of our patients are inquiring about whether they should be obtaining a

Genetic Testing

by: Peter Roy-Byrne | Jan. 23, 2019

Many of our patients are inquiring about whether they should be obtaining a "genetic test" to help select the best antidepressant for them.

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Sometimes it can feel like a partner's low mood is contagious. We can take our stress home with us after a challenging day at work, or feel irritable or withdrawn for a variety of reasons, impacting the moods of other family members.

Depression and Your...

by: Christine Paprocki | Jan. 03, 2019

Sometimes it can feel like a partner's low mood is contagious. We can take our stress home with us after a challenging day at work, or feel irritable or withdrawn for a variety of reasons, impacting the moods of other family members.

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